Oopsy well it seems I got a bit distracted over the weekend so totally forgot about listening to the Hypnotic Gastric Band :-\...... But no fear I have caught up with myself and done it tonight!
I must admit I cannot remember a word that was said but Paul McKenna says that's fine..... My only issue is that I know that I actually fell asleep so I'm not sure if it still counts. Anyway I guess we will find out tmw if I feel any different but I will also be sure to listen to the CD again but not right at bed time :-\
A few stats so we can track my weight as we go along:
Weight as of 12/03/13: 162.6lbs
Size 14-16 clothing
Goal weight: 135lbs
Size 12 clothing
Fingers crossed and here we go........
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